Slower-paced meal reduces hunger but affects calorie consumption differently

In order to learn more about the relationship between eating speed and energy intake, a team of researchers in the Department of Kinesiology at Texas Christian University took a look at how eating speed affects calories consumed during a meal in both normal weight subjects as well as overweight or obese subjects. The investigators also collected data on feelings of hunger and fullness before and after the fast-paced and slow-paced meals and water consumption during the meals.

Fuente : http://www.eurekalert.org/pub_releases/2013-12/ehs…